Resilience - the hidden benefit of the choir

Resilience - the hidden benefit of the choir

This International Stress Awareness Week we’ve been reflecting on this year’s theme of ‘Resilience; the power to succeed.’ 

Resilience might not be the first word you associate with choirs, but our experience of singing with groups for ten years has taught us that singing has a tangible impact on our resilience and our ability to bounce back stronger when challenges arise. 

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Stage Fright - your trip to the zoo and other solutions

Stage Fright - your trip to the zoo and other solutions

In my experience of working with hundreds of amateur performers (and having been overwhelmed by my own nerves from time to time!), I’ve seen how nerves can make a performance - it’s just a matter of grabbing them by the scruff of the neck and putting them to good use. Here are our top tips!

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